In a rapidly changing world, it’s understandable if life has started to feeling overwhelming and uncertain. At Evolutionary Wellness we take an integrative counseling approach to bring transformative healing to your life. By working with your whole being, your thoughts, emotions and physical body, we strive to understand the root cause of disruptions to your mental health. Utilizing a trauma informed lens, we will collaborate to identify what has impacted you most leading to maladaptive thought, feeling, and behavioral patterns. With every session there will be opportunity for you to address these maladaptive patterns, gain greater self-awareness, and build resiliency. It is our core belief that every individual has the capacity to change and is deeply deserving of healing. We would be honored to accompany you on your personal path to wellness.